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Quick, Easy & Healthy: Must-Try Air Fryer Recipes

Quick, Easy & Healthy: Must-Try Air Fryer Recipes

🔥 What Makes Air Fryers So Popular?

An air fryer uses powerful hot air circulation to cook food until it's crispy on the outside and juicy inside — just like deep-frying, but using up to 90% less oil. It’s like having a mini convection oven that’s faster, healthier, and easier to clean.

Air fryers aren’t just for frozen nuggets or fries — they’re your secret weapon for whipping up delicious, healthier meals in minutes.

Here are some easy and crowd-favourite recipes perfect for Malaysian tastes — no deep-frying, no oily mess!


1️⃣ AIR-FRIED SALT-BAKED SALMON

Ingredients:

  • Salmon Fillet - 400g
  • Salt - 400g
  • Egg White - 1pc
  • Dill - 5 sprigs
  • Lemon Wedge (optional)

Instructions:

  1. Preheat your air fryer.
  2. Mix salt, egg white & dill together.
  3. Place salmon on tray/parchment paper.
  4. Coat salmon with the salt mixture to form a crust.
  5. Air fry at 180°C for 12-14 mins (based on thickness).

⏱️ Timing Guide for different weight : Generally 500g = 12-14 mins.
Add 1 min for every extra 100g.

💡 Pro Tips:
-Any fine salt will work.
-Add lemon/orange zest for fragrance.
-Perfect for whole fish too.


2️⃣ AYAM PERCIK

Ingredients:

  • Chicken - 600g
  • Maggi Pes Ayam Percik - 1 pack
  • Coconut Milk - 3 tbs

Instructions:

  1. Pour Maggi Pes Ayam Percik over the chicken.
  2. Add coconut milk.
  3. Mix well until evenly coated.
  4. Marinate for 2 hours.
  5. Bake at 180°C for 20 minutes.

3️⃣ Matcha Burnt Cheese Cake (Yes, You Can Bake!)

Ingredients:

  • Tofu (drained & dried) - 300g
  • Thick Greek Yogurt - 120g
  • Cream Cheese - 70g
  • Whole Eggs - 3pcs
  • Egg Yolk - 1pc
  • Diet-friendly Sugar - 40g
  • Cornstarch - 10g
  • Matcha Powder - 10g
  • Vanilla Essence & Lemon Juice - Optional

Instructions:

  1. Blend everything until smooth
  2. Pour into a 6-inch lined pan
  3. Air fry at 190–195°C for 25–30 mins
  4. Chill for 4 hours in the fridge
  5. Slice, serve & enjoy!

🛍️ Make the Most of Your Air Fryer!

With a little creativity, your air fryer can replace your wok, oven, and toaster!
Looking for the perfect model to get started?
👉 Visit your nearest ESH outlet today or shop online for the best air fryer deals, expert recommendations, and limited-time promos.

 

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